Sirius Multi Bench

With the Sirius Multi Bench, you can exercise and work out multiple muscle groups, including your chest, shoulders, back, abs, arms, and legs. Exercises include Bench Press, Incline Press, Decline Press, Seated Dumbbell Overhead Press, Seated Dumbbell Lateral Raise, Incline Dumbbell Rowing (Reverse Grip), Seated Dumbbell Bent Over Rear Deltoid Rowing, Incline Crunch, Incline Reverse Crunch, Seated Dumbbell Biceps Curl, Lying Triceps Extension (Dumbbell or Barbell), Bulgarian Split Squat, Step Up (Dumbbell or Barbell), and more. It comes with 1 bar included.